Yoga Classes at Definition Health Club
Situated in Bull Creek amidst the surrounding southern suburbs of Canning Vale, Leeming, Rossmoyne and Willetton, Definition Health Club’s yoga classes are ideal for anyone in Perth living south of the river who is seeking a complete mind and body workout.
Yoga is an ancient philosophy combining postures and breathing exercises, which are used to build physical strength, flexibility and peace of mind.
Here at Definition, we offer a range of yoga classes to suit everyone’s experience levels. Whether you’re a beginner or a more advanced yogi, you’ll enjoy our yoga classes near Canning Vale, Willetton, Rossmoyne and Leeming. Located in Bull Creek, our health club offers a combination of yoga classes including both Hatha and Vinyasa Yoga. Both of these styles are equally popular and offer different components and benefits in their own way.
Hatha Yoga is a type of yoga that offers many traditional poses that flow together, and these are practiced in a particular combination each time. This class will leave you feeling relaxed, energised, stronger and more flexible.
Vinyasa Yoga consists of a series of poses that flow together and allow you to focus on your breathing, strength, balance, and overall peace of mind. This style of yoga is suitable for participants of all levels, from beginners through to experienced yogis.
Regular participation of both of these styles of yoga is known to improve sleep, increase energy levels, relieve muscle pain and stiffness, and improve circulation throughout the body. Not only are our yoga classes easily accessible for anyone living south of the river in Perth, but they are also a great source of exercise and stress management. The combined focus on mindfulness, breathing and physical movements throughout the class also creates overall better health.
Yoga Classes in Perth’s Southern Suburbs
If you’re searching for a relaxing and rejuvenating class of yoga in Willetton, Leeming, Rossmoyne, and the surrounding southern suburbs, Definition Health Club in Bull Creek is the ideal solution. Please refer to our timetable to see when the next yoga class is on, or contact us today to find out more about our classes available at our south of the river location.